Centerin
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music widget for centerin
bluezin
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beboling is using bouboling for meditation, contemplation,
brain storming, problem solving, thinking about life,
wallowing in melancholy or just groovin to the music

you can use music with a beat or music that flows > you
can bub or wuv or use any move that you might use for
any of the nine bouzals > it is likely that your movement
will be somewhat subdued, but it does not have to be
centerin is not so much about how you are moving or how you are moving the bols as it is about
where you are wanting your "head" to be > just move your body and the bols however works for
you at the time > you may want music with lyrics that resonate with where you want your mind to
travel > you may want instrumental music so that the lyrics do not interfere with your thoughts >
music with lyrics in a language you do not understand may work for you

it is likely that you will want more soothing music for centerin, but like all of bouboling this is
squishy and you might find yourself centerin with coookin tracks

meditation has the goal of quieting the voice of your mind > just groovin to the music while rippl'n
and swaying can put you into a meditation state > you might try putting your track on repeat

the Taoist concept of wu wei meshes with centerin
(see the Wikipedia entry)
it is easy to fall into sync-swing-bubb'n when beboling > this is usually accompanied by either
swaying from side to side or rocking side to side from one foot to the other

once you get used to handling the bols you will find that you can do even complex moves and
bubs with your eyes closed > it is often productive to keep your floor movements to a minimum
and bebol with your eyes closed > this also implies that you do not have to be sighted to boubol,
so if you have blind family or friends please  explain bouboling to them
Be (Jonathan Livingston Sea Gull)
Neil Diamond
6:31
a great track for centerin
Ripple
Grateful Dead
4:10
this just makes you happy
Be As You Are
Kenny Chesney
4:19
Caribbean Zen
The Dreamtime
various Australians
8:31
a different kind of soul music
Get Together
Lizz Wright
4:41
 
Sunshin On My Sholders
John Denver
5:14
 
Smile
Madeline Peyroux
3:58
 
La Vie en Rose
Cyndi Lauper
3:34
 
Jamming
Bob Marley
3:31
 
Kingston Market
Harry Belafonte
3:20
 
Island In The Sun
Harry Belafonte
3:09
 
I've Been This Way Before
Neil Diamond
3:48
 
Me Abandono a Ti
Laura Pausini
4:43
 
Amar Completamente
Laura Pausini
4:00
 
Soul Of A Sailor
Kenny Chesney
4:14
 
Somewhere In The Sun
Kenny Chesney
4:45
 
Island Boy
Kenny Chesney
3:57
 
Groovin'
The Young Rascals
2:30
 
Soak Up The Sun
Sheryl Crow
4:52
Sheryl gyres all around the back beat
Three Little Birds
Bob Marley
3:00
 
On The Sunny Side Of The Street
Cyndi Lauper
4:05
Cyndi rocks this standard
Heaven
Salvador
3:52
 
Deeper Well
Emmylou Harris
4:17
 
Coming Out Of The Dark
Gloria Estefan
4:06
 
Another Day In Paradise
Phil Collins
4:49
 
Shower The People
James Taylor
4:01
 
Mexico
James Taylor
3:01
 
Old Man
Lizz Wright
3:40
 
Please Don't Bury Me
John Prine
3:07
 
Live Like You Were Dying
Tim McGraw
5:00
life is like a jar of rocks
Truths And Rights
Bitty McLean
4:54
 
Little Boy Lost
Gilli Moon
4:43
 
Oogly Boogly
Jay Nash
3:33
 
The River
Garth Brooks
3:42
 
The Dance
Garth Brooks
3:58
 
Ain't No Sunshine
Buddy Guy & Tracy Chapman
3:25
if you are ever in Chicago look him up
Promises
Eric Clapton
3:05
 
Clap Hands
Tom Waits
3:47
 
Song Sung Blue
Neil Diamond
3:14
the tune is a little happy but the words fit
Cold Cold Heart
Norah Jones
3:39
 
The Long Way Home
Norah Jones
3:13
 
Talkin' Blues
Bob Marley
4:07
 
Raging Sea
Steve Winwood
6:18
 
No Stars
Jay Nash
6:13
 
Walk On By
Cyndi Lauper
4:34
 
The Last Time I Saw Her
Gordon Lightfoot
5:13
 
One Less Set Of Footsteps
Jim Croce
2:49
 
I'm With You
Avril Lavigne
3:43
 
Dallas
Alan Jackson
2:44
 
Toes
Norah Jones
3:47
 
click on the center arrow to see the list > the list
will begin to play short samples

click on a particular track to skip around the list

the list hides after a few seconds > move your
mouse over the widget to make it show again

pause/play and volume controls are at the bottom

skip forward and skip back arrows are each side of
pause/play

use the slider on the right to see the entire list

click on "buy mp3" to open a buy window at Amazon
music widget for perspectin
perspectin
music widget for bluezin
perspectin is for bathing in the music that speaks  of the weave of our ideals and the desire to
be better than we are > the music of perspectin can have a calming rhythm, but it is more likely  
to have a rhythm that suits its' message (and that rhythm may not reside anywhere near calming)

where the three swooops and all the bouzals may gyre mimsy-like into all the others, perspectin
shuffles and slides around the swooops and bouzals like an otter
tm
bluezin is for when you are some degree of bummed-out and need therapy for it > finding the right music for
a particular color of blue is tricky > when you do find the right music just lower the lights, pick up the bols
and "
wallow in it until your fingers get all pruney"

bluezin with "attitude" is very appropriate